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	<title>johnwaynecline's BodyBlog</title>
	<link>http://blog.bodybuilding.com/johnwaynecline</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Jul 2008 23:38:08 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/johnwaynecline/2008/07/05/5873562/</link>
		<comments>http://blog.bodybuilding.com/johnwaynecline/2008/07/05/5873562/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 05:38:08 +0000</pubDate>
		<dc:creator>johnwaynecline</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/johnwaynecline/2008/07/05/5873562/</guid>
		<description><![CDATA[  im finally getting some guns to play with!

]]></description>
			<content:encoded><![CDATA[<p><img id="image5873532" height="95" alt="guns 001.jpg" src="http://blog.bodybuilding.com/wp-content/blogs/59252/uploads//guns%20001.thumbnail.jpg" width="128"  />  im finally getting some guns to play with!
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/johnwaynecline/2008/06/15/5780392/</link>
		<comments>http://blog.bodybuilding.com/johnwaynecline/2008/06/15/5780392/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 22:01:10 +0000</pubDate>
		<dc:creator>johnwaynecline</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/johnwaynecline/2008/06/15/5780392/</guid>
		<description><![CDATA[im still gaining size and strength but im not losing any more fat!!!!

]]></description>
			<content:encoded><![CDATA[<p>im still gaining size and strength but im not losing any more fat!!!!
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/johnwaynecline/2008/06/01/5713052/</link>
		<comments>http://blog.bodybuilding.com/johnwaynecline/2008/06/01/5713052/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 22:29:01 +0000</pubDate>
		<dc:creator>johnwaynecline</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[In the past year i have learned work hard and never give up&#8230;any thing is possible!

]]></description>
			<content:encoded><![CDATA[<p><img id="image5713032" alt="before" src="http://blog.bodybuilding.com/wp-content/blogs/59252/uploads//fat.thumbnail.jpg"  /><img id="image5713042" alt="AFTER." src="http://blog.bodybuilding.com/wp-content/blogs/59252/uploads//john%20001.thumbnail.jpg"  />In the past year i have learned work hard and never give up&#8230;any thing is possible!
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		<title>50 pounds lighter</title>
		<link>http://blog.bodybuilding.com/johnwaynecline/2008/05/25/50-pounds-lighter/</link>
		<comments>http://blog.bodybuilding.com/johnwaynecline/2008/05/25/50-pounds-lighter/#comments</comments>
		<pubDate>Mon, 26 May 2008 00:34:58 +0000</pubDate>
		<dc:creator>johnwaynecline</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[in 14 months i have lost 50 pounds of fat and have gained strenth and size more then my original goal

]]></description>
			<content:encoded><![CDATA[<p>in 14 months i have lost 50 pounds of fat and have gained strenth and size more then my original goal
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		<title>getting bigger</title>
		<link>http://blog.bodybuilding.com/johnwaynecline/2007/08/07/getting-bigger/</link>
		<comments>http://blog.bodybuilding.com/johnwaynecline/2007/08/07/getting-bigger/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 06:58:54 +0000</pubDate>
		<dc:creator>johnwaynecline</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[i gain more size faster by pyrimiding sets heavyest weight possible

]]></description>
			<content:encoded><![CDATA[<p>i gain more size faster by pyrimiding sets heavyest weight possible
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