johnwaynecline’s BodyBlog

  im finally getting some guns to play with!

im still gaining size and strength but im not losing any more fat!!!!

In the past year i have learned work hard and never give up…any thing is possible!

in 14 months i have lost 50 pounds of fat and have gained strenth and size more then my original goal

i gain more size faster by pyrimiding sets heavyest weight possible