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johnsonphillip

"Gain muscle, drop body fat; increase flexibility"

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johnsonphillip's Stats for This is going to take a while…
Created:10/31/2009
Last Modified:10/31/2009
Total Comments:0



This is going to take a while…

Looks like its time for an intensive Achilles rehab.

Set out to run just a mile, but it really tightened up after 1/4 mile, so I did the walk of shame back home for more Advil and massage.

I abhor the thought of icing it.  I’ll just try wrapping it to keep it warm.

sucks.

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