johnrich69's BodyBlog

Body Points???

johnrich69 — Fri, 25 Jan 2008 23:21:25 +0000

Has anyone else been getting their Body Points? Mine haven’t moved in over 4 months!

Getting back on that horse!

johnrich69 — Sat, 19 Jan 2008 20:05:48 +0000

I’ve recently been in a slump, and seems kind of early into the new year to already get in to one. But I know that it happens to all of us from time to time, there’s only one thing to do about it……IT’S TIME TO GET BACK ON THAT HORSE!

2008-2009

johnrich69 — Thu, 17 Jan 2008 20:48:28 +0000

For all of those wondering how much progress they’re really going to see this year, just ask your self……HOW MUCH AM I REALLY WILLING TO SACRIFICE? Haveing worked in a gym for 5yrs, I’ve seen some great things come to people in short amounts of time while also noticeing that a lot of members feel like all I have to do is ’show up’. Sorry but as most of us know, it takes more than just being a member of a gym to get where we’re trying to get! Make the sacrafices in you’re diets and put some serious intensity into your workouts and 2008 is going to produce some awesome results for you! GOOD LUCK TO ALL…….Johnny

TOP Profiles???

johnrich69 — Fri, 11 Jan 2008 21:04:19 +0000

Congrats to all the women who are able to make it to the top profile spots that are poseing more than just a crotch or butt shots!

New Eve parties!!!!

johnrich69 — Mon, 31 Dec 2007 22:32:31 +0000

Just a reminder for those who plan on "letting their hair down" and doing some drinking tonight. Please be safe and designate a driver. Spending the night at your local hospital, jail or morgue, isn’t what most of us had in mind for starting out the new year.

Thank you SO much!

johnrich69 — Sun, 23 Dec 2007 01:09:33 +0000

I just want to thank all of those whose have taken the time to rate, and post comments on my Pictures. It’s greatly appreciated, and it adds just that much more motivation to my "work in progress". Thanks again! Johnny

Welcome!

johnrich69 — Thu, 18 Oct 2007 08:03:39 +0000

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!