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johnnycarwash71
"develope my abs"

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johnnycarwash71's Blog Stats
Created:11/29/2007
Total Visits:228
Total Blog Entries:2
Total Comments:10


Reverse Curl

January 1, 2008

1-1-8

60LBS 10 reps

1-21-8

65LBS 10 reps

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Posted in Training

Upright Row

December 2, 2007

75 LBS 10 reps

Comments (4)
Latest Comment: 3-25-08 95 LBS 10 Reps

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Posted in Training

Welcome!

November 29, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Comments (7)
Latest Comment: 185 x 4 incline bench

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Posted in Training
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