Blog Entry
Well I am down under 320….Ya! I am weighting in at 318lbs….it has been a while…..I have tried a new HIIT training program and it kicks my ass….check this out site out http://www.t-nation.com/readArticle.do;jsessionid=1A3F626E1F8BB53382
B0CFA5A7E4ED67.hydra?id=1756065
It is a different work out but you are toast after 30 mins.
I am feeling great and very happy with my life…all is good!
October 31, 2007 at 2:47 pm
Great ‘ing job! From where you were to where you are: awesome.
(It’s also good to see I’m not the only 40-ish guy starting over around here.)
October 31, 2007 at 6:47 pm
thanks! Still away to go but it is a good start…