Out of commision for 6 weeks
This Wednesday I’ll be goin under the knife to repair some tendons that weren’t properly stitched. My right hand (dominant hand of course) and fingers will be in a cast. I won’t be able to use it at all but I’ll be able to do plenty of cardio, leg and stomach exercises. I’ve only been working out for about 8 months straight now and have built up my arms.
How much size, strength will I loose if I don’t work out for 6 weeks? I have a feeling this might set me back 4 - 6 months or so.
Any info will help.
Thanks!
-J





