Out of commision for 6 weeks
Monday, July 16th, 2007This Wednesday I’ll be goin under the knife to repair some tendons that weren’t properly stitched. My right hand (dominant hand of course) and fingers will be in a cast. I won’t be able to use it at all but I’ll be able to do plenty of cardio, leg and stomach exercises. I’ve only been working out for about 8 months straight now and have built up my arms.
How much size, strength will I loose if I don’t work out for 6 weeks? I have a feeling this might set me back 4 - 6 months or so.
Any info will help.
Thanks!
-J






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