http://blog.bodybuilding.com/joey44/2009/06/12/need-some-motivation/ My Awesome Bodybuilding.com BodyBlog Sat, 05 Dec 2009 22:17:18 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/joey44/2009/06/12/need-some-motivation/#comment-10461512 Fri, 12 Jun 2009 20:17:28 +0000 http://blog.bodybuilding.com/joey44/2009/06/12/need-some-motivation/#comment-10461512 Don't worry - I think it's normal to get off track when you're stressed out. To get back in it - focus on you're goals and use your stress to your advantage in the gym. As for the diet, it's always important to plan ahead so you're not resorting to "cheat meals" in a rush because it's quick. When you get back into the right frame of mind, it will all come together. Don’t worry - I think it’s normal to get off track when you’re stressed out. To get back in it - focus on you’re goals and use your stress to your advantage in the gym. As for the diet, it’s always important to plan ahead so you’re not resorting to "cheat meals" in a rush because it’s quick. When you get back into the right frame of mind, it will all come together.

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