Operation shock and awe….and low carb
Okay, I know that most of you don’t really agree with the whole "low carb" thing. And I’m not really sure that I do either, but I’m gonna try it for a couple of weeks. I just want to get better results in losing body fat. I plan on taking no more than 30 - 50 carbs a day, and I’m increasing my protein to 300+ a day. Last night I measured my BF and I was 17.2% on the scale you stand on, which was a slight increase, but the one you hold in you hand was 13.9% which was a decrease. Who the heck knows! Anyway, I feel like I have conflicting goals - Get bigger….lose body fat….. So, I’m gonna try something different. And why? Because the definition of INSANITY is: doing the same thing over and over again, but expecting different results.
