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jodilynne3
"I want to increase my energy, overall fitness, and increase my muscle mass with the Extreme Fat Destruction plan designed by the amazing Steve Poynter - stevep78/Team Poynter :)"

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jodilynne3's Stats for TGIF - so excited to start EFDP tomorrow!!
Created:05/09/2009
Last Modified:05/09/2009
Total Comments:1


« Put away my ice skates and dust off the roller blades :)

TGIF - so excited to start EFDP tomorrow!!

I just signed up for team poynter with Stevep78 after seeing all the amazing results from Charlotte and Heather on the Extreme Fat Destruction Workout plan.  I am going to take my before pics tonight.  I am so looking forward to tomorrow morning… I am ready to work really hard to transform my body!!  Can’t wait! :)    I am going to get my body fat composition done on the 13th so it will be nice to have a benchmark on how hard I have to work to achieve my personal best. :)

This entry was posted on Friday, May 8th, 2009 at 6:02 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

No Responses to “TGIF - so excited to start EFDP tomorrow!!”

  1. smiles1979 Says:
    June 8, 2009 at 9:55 am   

    Congrats on keeping up the EFD plan! Your progress pics. are great so far. :)

    I’m doin’ his EFD plan too..but takin’ smaller steps I think….his Day 1 of the workout really wiped me out..haha. I had to take a day off.
    Though today I’m on to Day 2 :)

    Anyway, keep up the great work.


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