joch8705’s BodyBlog

This is my last week before my cleanse and cutting. I figured I would start "cutting" when I start my cleanse. I’m hoping to keep building muscle while getting cut at the same time…I hope it works.

I’m proud of my mom and aunt because they are starting Weight Watchers again.

I got measured today.  Some improvement. I gained about 3lbs of muscle this month and I lost about 0.5% BF. I’m not trying to lose weight right now since i’m on a bulking phase….

So far i’ve been in the bulking phase and I see my progress! I will start "cutting" this January. Hopfully I can keep my muscle mass while I cut.

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