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	<title>Comments for joch8705's BodyBlog</title>
	<link>http://blog.bodybuilding.com/joch8705</link>
	<description>My BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 16:53:41 +0000</pubDate>
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		<title>Comment on Welcome! by joch8705</title>
		<link>http://blog.bodybuilding.com/joch8705/2007/09/22/welcome/#comment-679682</link>
		<pubDate>Sat, 27 Oct 2007 20:39:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joch8705/2007/09/22/welcome/#comment-679682</guid>
					<description>Decent progress I have made. My body percent went up as well witch I figured would happen. I'll be keeping up this loading phase until about Christmas then I'll start the cutting phase so we will see what happens</description>
		<content:encoded><![CDATA[<p>Decent progress I have made. My body percent went up as well witch I figured would happen. I&#8217;ll be keeping up this loading phase until about Christmas then I&#8217;ll start the cutting phase so we will see what happens
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		<title>Comment on Welcome! by joch8705</title>
		<link>http://blog.bodybuilding.com/joch8705/2007/09/22/welcome/#comment-667552</link>
		<pubDate>Thu, 25 Oct 2007 01:47:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/joch8705/2007/09/22/welcome/#comment-667552</guid>
					<description>I'm getting checked at the gym tomorrow by the owner again to see my progress. I'm actually excited because I can tell that i've made some changes so i'll let everyone know tomorrow evening about it by making an input into my progress.</description>
		<content:encoded><![CDATA[<p>I&#8217;m getting checked at the gym tomorrow by the owner again to see my progress. I&#8217;m actually excited because I can tell that i&#8217;ve made some changes so i&#8217;ll let everyone know tomorrow evening about it by making an input into my progress.
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