joch8705’s BodyBlog

I am now getting back into a descent routine after being out of the gym for over a month. Right now I am doing mainly cardio, but still doing some light weights until my back is fully healed. It is frustrating but I don’t want to reinjure myself. I guess this is a price to pay for doing extreme sports and pushing myself to the limits. This is why I want to be fit…so I can put my body through the strain. I am starting to train for a Tri-Athalon that is going to be in August.

First I was sick and out of the gym for about 2 weeks. Then I injured my back snowboarding, and I have been out of the gym for another 2 weeks. Now I am back in the routine and slowly testing my limits making sure I don’t reinjure myself.