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	<title>Comments on: There&#8217;s only one way and that&#8217;s 2009!</title>
	<link>http://blog.bodybuilding.com/jocdat/2009/01/04/theres-only-one-way-and-thats-2009/</link>
	<description>IT'S THE GYM OR THE HIGHWAY!</description>
	<pubDate>Mon, 07 Dec 2009 05:16:07 +0000</pubDate>
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		<title>by: Guff</title>
		<link>http://blog.bodybuilding.com/jocdat/2009/01/04/theres-only-one-way-and-thats-2009/#comment-9610282</link>
		<pubDate>Thu, 29 Jan 2009 19:10:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jocdat/2009/01/04/theres-only-one-way-and-thats-2009/#comment-9610282</guid>
					<description>Very positive outlook.  I think a lot like you, I look at myself and admire the strong points but also identify the drawbacks.

Keep on building bro!</description>
		<content:encoded><![CDATA[<p>Very positive outlook.  I think a lot like you, I look at myself and admire the strong points but also identify the drawbacks.</p>
<p>Keep on building bro!
</p>
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		<title>by: buffedstuff</title>
		<link>http://blog.bodybuilding.com/jocdat/2009/01/04/theres-only-one-way-and-thats-2009/#comment-8972852</link>
		<pubDate>Sun, 04 Jan 2009 21:21:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jocdat/2009/01/04/theres-only-one-way-and-thats-2009/#comment-8972852</guid>
					<description>Good, for you don't you dare stop, I wish you the best, make 09 your best year yet!</description>
		<content:encoded><![CDATA[<p>Good, for you don&#8217;t you dare stop, I wish you the best, make 09 your best year yet!
</p>
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