bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jnigolf
"My goal is to transform my body to a healthy lean body."

View jnigolf's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact jnigolf:
Send Private Message
Yahoo IM jnigolf111440@yahoo.com
Leave Comment for jnigolf Leave Comment

jnigolf's Stats for Training
Coming Soon...


Archive for the 'Training' Category

Body Fat

Sunday, March 1st, 2009

Iam currently about 15% bf, 181 lbs I want to get to a single digit bf, any idea in how long it should take me to get there?

Thank you.

Comments (3)
Latest Comment: ahaha....about 20 years!! lol...I am not...

View all comments  |  Leave Comment

Posted in Training

Welcome!

Saturday, December 20th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Comments (1)
Latest Comment: I would like to email you a copy of the diet I...

View all comments  |  Leave Comment

Posted in Training
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Stealth