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jnigolf
"My goal is to transform my body to a healthy lean body."

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jnigolf's Blog Stats
Created:12/20/2008
Total Visits:13
Total Blog Entries:1
Total Comments:4


Body Fat

March 1, 2009

Iam currently about 15% bf, 181 lbs I want to get to a single digit bf, any idea in how long it should take me to get there?

Thank you.

Comments (3)
Latest Comment: ahaha....about 20 years!! lol...I am not...

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Posted in Training

Welcome!

December 20, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Comments (1)
Latest Comment: I would like to email you a copy of the diet I...

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Posted in Training
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