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Archive for the 'Training' Category

Running Progress

Monday, June 15th, 2009

This is going to be where I keep track of my running training for a sloped 5k course and a mile run. The 5k course is road running and is not flat. The mile will be run on a flat track.

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Latest Comment: Sorry, haven't updated in a long time, blaming...

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Posted in Training

Cutting Plan, Progress, & Discussions

Sunday, June 14th, 2009

I am trying to reduce my BF% as much as I can. This is where I will keep track of and discuss my cutting plan.

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Latest Comment: Ok, as you can see from some random flex pics i...

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Posted in Training