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	<title>Comments for jmartin91's BodyBlog</title>
	<link>http://blog.bodybuilding.com/jmartin91</link>
	<description>training log 101</description>
	<pubDate>Sat, 28 Nov 2009 11:15:32 +0000</pubDate>
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		<title>Comment on second week by HeliJon</title>
		<link>http://blog.bodybuilding.com/jmartin91/2008/10/02/second-week/#comment-3334992</link>
		<pubDate>Thu, 02 Oct 2008 23:07:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jmartin91/2008/10/02/second-week/#comment-3334992</guid>
					<description>I have the same problem but with drinking beer. I've cut it out in the past totally but am starting over again...what helps me is making small goals that lead to larger ones. 
  try cheating only once this next cycle then once every three weeks then four and so on...</description>
		<content:encoded><![CDATA[<p>I have the same problem but with drinking beer. I&#8217;ve cut it out in the past totally but am starting over again&#8230;what helps me is making small goals that lead to larger ones.<br />
  try cheating only once this next cycle then once every three weeks then four and so on&#8230;
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/jmartin91/2008/09/25/welcome/#comment-3220442</link>
		<pubDate>Thu, 25 Sep 2008 19:15:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jmartin91/2008/09/25/welcome/#comment-3220442</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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