2 a days
I am laid off this coming week. So I will take advantage of the extra free time and workout twice a day. This before trapping and hunting will keep me mostly away from the gym. Should be able to get abs, calves and cardio in 2-3 times this week. Stuff that is neglected the most.






October 25, 2009 at 4:45 pm
That’s great dedication. That will really kick start your contes prep.