jm1369’s BodyBlog

Will not be here for a while. Things are rougher than expected. Dont know when I will be back. There has been no training since March 1. I am not eating poorly, just not enough to maintain my mass. Training and nutrition are on the back burner for now.
I bid you all a temporary farewell.

Last day of bench program today.
It went: 300×3, 320×2, and 340×1. It looked like my spotter touched the bar. Although he said "its all you". Sound familiar, Tony?
Dont have much enthusiasm for the gym right now. Got a rough road ahead ahead of us right now. And no matter the outcome, there will be no happy ending. Hard to put my heart into a good workout. For now, the 5×5 is on the back burner.