Snow day
Friday, December 19th, 2008Bump in the road in the form of snow today. Was up after 5 hours of sleep so I could plow the driveway for my wife to go to work. Went back out a couple hours later to start over after storm quit. Got the truck stuck twice, which in turn gave my back reason to get really sore. Did not have time to run to the gym so I tried to workout at home. The sore back came back, even though I gave it a little rest. Lack of sleep also came into play to leave me with a less than acceptable leg day. All I got in were squats up to 300, leg extensions at 140, 2 sets of romanian deads, and 1 set of leg curls.
I guess a weak workout is better than none. Tomorrow is a rest day. My back will need it. I`ll give it hell next leg day!
Looks like I will end up doing the 5×5 soon. Exactly when, I am not sure. But soon.






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