jm1369’s BodyBlog

Despite a poor nights sleep, leg workout was good today. Added weight to my squat and leg press. Another 12 hour shift ahead of me today. It will go by faster knowing I have a good workout behind me. Home scale says 187, gym scale says 192. Bathroom scales are not know for accuracy.

This entry was posted on Wednesday, July 2nd, 2008 at 7:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.