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	<title>jlow07's BodyBlog</title>
	<link>http://blog.bodybuilding.com/jlow07</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 04 Feb 2008 22:16:50 +0000</pubDate>
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		<title>Want Abs</title>
		<link>http://blog.bodybuilding.com/jlow07/2008/02/04/want-abs/</link>
		<comments>http://blog.bodybuilding.com/jlow07/2008/02/04/want-abs/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 15:00:00 +0000</pubDate>
		<dc:creator>jlow07</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I really need to burn some fat in my mid-section. It seems like I lose weight everywhere else but that area. I try to eat clean but I dont always get 4-5 meals in on a day to day basis. My mid-section is very well still chunky to me. I do part of the reason [...]]]></description>
			<content:encoded><![CDATA[<p>I really need to burn some fat in my mid-section. It seems like I lose weight everywhere else but that area. I try to eat clean but I dont always get 4-5 meals in on a day to day basis. My mid-section is very well still chunky to me. I do part of the reason is because I have PCOS, a hormone imbalance that causes my insulin levels not to be as normal as any other female as a result fat is store mainly in my mid-section. Even when I was younger and and very tiny I always have had a rounder stomach for my size. I am going to post what I eat on a day to day basis staring tomorrow.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/jlow07/2007/11/29/welcome/</link>
		<comments>http://blog.bodybuilding.com/jlow07/2007/11/29/welcome/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 03:53:19 +0000</pubDate>
		<dc:creator>jlow07</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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