jjfit’s BodyBlog

I think it’s been 20 years since I purposely tried to gain weight.  But, here I go and my goal is to build this booty.  I lost the fat last summer and I could really see that more fat loss was not going to uncover the high, round glutes I wanted. 

So that means a bulk, lift heavy, eat over maintenance and shelf my fat-girl feelings for the next few months.  Now I know why people say dieting is easier.  Once you take off the fat and KNOW how hard it can be, it is tough to let it come back on.  It not the kind of eating that is pleasurable.  More chicken, more yams, more oats, more whey…and then to hold back on more treats because I am "bulking, " is the tough part. 

But I do have a plan to keep it reasonable.  I will not go over prior bf highs.   I am working with an online trainer for the training program and IF eating plan I use.  So, I have help. 

Now I just need to hide my skinny clothes, suck it up and do the work.