A North Going Booty
Plyometrics. Yes, I keep harping on this, but damn if they don’t work. Yeah, dead lifts, lunges and squats are important, but I think I have made some progress here and what is different is that I have added plyos to my arsenal.
One more week for the Baby Got Back Challenge, but I am going to continue until I get it done. One of my best friends is very successful in the music business and I asked him his secret. He said, I don’t stop until I get it done. Pretty simple. And that is what is going to have to happen here.
At least I am not loathing by booty anymore. I can see a glimmer of hope and I am going to run with it.
One more week, BGB’ers. Let’s get it done.
September 1, 2008 at 6:21 pm
Don’t stop until you get it done. Simple and true…words to live by!
I love the pylos too girl! I need to make them more of a consistent part of my work out, b/c boy they do make a difference don’t they??
You’re doing great on your challenge, girl!
I have actually been out of the LMS one week now!
September 2, 2008 at 10:18 am
Congrats being one of the last of the LMSers. I flamed out a while ago but it was worthwhile while it lasted. Good luck!
September 3, 2008 at 11:46 am
Glimmer of hope?! Chick, looks perfect to me!! Congrats on all your hard work - it definitely shows!!
September 3, 2008 at 12:39 pm
Baby steps! But if you ask me your tushy looks great;)
September 4, 2008 at 9:03 am
OK JJ….I’ve been out working and parading and event after event and I’ve missed this PLYO deal!!!! Give me some scoop! I need to do this!
September 4, 2008 at 6:48 pm
:) one day for the bgb and then I presume we are both still gonna work to get it done… mine is still a tharse…so, I am thinking 6 more weeks of beating that up along with my abs is a good thing….
way to go girl!!!! you have made amazing progress!