Joe DeMattio —100% Natural

cable crossovers (warmup) - (40×10) (50×10)
Inclined DB press - (70×12) (80×10) (90×10) (100×8)
Flat DB press - (80×10) (90×10) (90×10) (80×10)
Declined DB press - (70×10) (80×10) (90×10) (70×15 slow)
Inclined Peck Deck Fyes (negatives for 5 secs) - (210×10) (230×10) (250×8) (230×10)
Inclined DB flyes - (30×10) (30×10) (30×10)
DB pullovers - (85×10) (90×12) (90×10)
Overhead cable tricep ext w/ ez bar - (130xfailure) (140xfailure) (140xfailure) (160xfailure)
HLR - (failurex3×3)

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