Joe DeMattio —100% Natural

Single leg warm up on LEG EXT - (40×10) (30×15)
DeadLifts - (135×14) (225×12) (315×10) (315×10) (315×10)
Leg Press - (360×12) (540×12) (720×10) (180×16)
REV Barbell Lunges - (105×10) (105×12)
Lying Leg curls - (80×12) (90×12) (80×12)
Standing Calf raises - (100×20) (200×20) (250×16)

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