Joe DeMattio —100% Natural

BB rows - (135×10) (185×10) (185×10) (205×8)
Seated Cable rows - (165×12) (210×10) (210×10) (210×10)
Close-grip Lat pulldowns - (180×12) (195×10) (210×10)
REV peck deck - (210×10) (230×10) (220×10)
REV Cable crossovers - (50×14) (60×14) (70×12) (60×14)
Inverted Rows - (10) (12) (10) (10)
DB rows - (90×10) (95×10) (100×10) (100×10)
Hanging Leg raises W/ straps- (12×3x8)

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