Joe DeMattio —100% Natural

CHEST

Inclined BB Bench - (185×10) (205×10) (225×8) (225×8)
Flat BB Bench - (225×10) (225×10) (225×9) (225×8)
Flat DB Flyes - (40×12) (45×12) (45×12) (50×10)
DB Chest Pullovers - (50×2) (70×12) (70×12) (70×12)
Standing Cable Flyes - (60×20) (100×6) (80×10) (70×14)
Dips - (45)
Hanging Leg raises - (24) (28) (24) (20) (28) (24)

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