Joe DeMattio —100% Natural

legs ( slower strict form)

Goblet Squat - (55×14) (55×10)
BB Squats - (135×10) (225×10) (275×10) (225×15)
Barbarian Squats - (45×12)
Rev BB lunge - (115×12) (115×12)
Leg Press - (180×20) (360×20) (720×20) (720×20)
Single Leg Extensions - (30×20) (30×20) (30×20)
Single Lying Leg curls -  (40×20) (40×20) (40×20)
Seated Calf Raises - (100×25) (100×25) (100×25)

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