Bodybuilding.com - Joe DeMattio

Yesterday’s Shoulder & Triceps workout:

November 21, 2009

http://www.joedemattio.com/Joe/Workout_Log/Entries/2009/11/21_Shoulders_%26_Triceps.html

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Today’s Back & Biceps workout:

November 18, 2009

http://bit.ly/1qpibL

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Yesterday’s Leg Workout:

November 17, 2009

http://bit.ly/1zmzdP

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Today’s Chest, Triceps & Abs workout:

November 17, 2009

http://bit.ly/l5lyy

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Yesturday’s Back and Biceps Workout is up:

November 14, 2009

http://www.joedemattio.com/Joe/Workout_Log/Entries/2009/11/14_Back_%26_Biceps.html

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Yesterdays Chest and Triceps Workout:

November 11, 2009

http://www.joedemattio.com/Joe/Workout_Log/Entries/2009/11/11_Chest_%26_Triceps.html

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Today’s Leg & Abs workout:

November 9, 2009

http://www.joedemattio.com/Joe/Workout_Log/Entries/2009/11/9_Legs_%26_abs.html

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Yesterday’s Shoulder and Triceps Workout:

November 7, 2009

http://bit.ly/3N2TAT

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Todays awesome Chest and Abdominal workout:

November 3, 2009

http://bit.ly/3pn7un

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Today’s Leg Workout:

November 2, 2009

http://www.joedemattio.com/Joe/Workout_Log/Entries/2009/11/2_Legs.html

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