jjcraig’s BodyBlog

I’ve got several races planned this year but looks like I missed out on IM Louisville as the registration is closed. There is another IM in Mantoon, IL..will see.  Maybe IM in 2009.  I am really pumped for Arnolds 5K Pump and Run in March!  Really psyched up for the Flying Pig 1/2 Marathon Pump and Run as well.  My bench is improving slowly but I should be able to do 115-lbs 30 times. I’ve done 115-lbs 26 times and I’ve improved since then.  I’ve got an injured toe, yes a toe, and I haven’t been running as much but my cardio is fine right now.  Did 10 miles last Sunday and 13 miles the week before for my long run. I’ve been biking too.  I have a blog at beginnertriathlete.com, I’m JJCraig on there too, if you would like to check it out.  It’s a good site if your thinking about doing triathlons. 

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