<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>jimmy79's BodyBlog</title>
	<link>http://blog.bodybuilding.com/jimmy79</link>
	<description>Work In Progress!</description>
	<pubDate>Wed, 02 Jul 2008 01:07:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>Still Working At It!</title>
		<link>http://blog.bodybuilding.com/jimmy79/2008/07/01/still-working-at-it/</link>
		<comments>http://blog.bodybuilding.com/jimmy79/2008/07/01/still-working-at-it/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 07:07:56 +0000</pubDate>
		<dc:creator>jimmy79</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/jimmy79/2008/07/01/still-working-at-it/</guid>
		<description><![CDATA[Well, I&#8217;ve gotten a little behind on my blog, been pretty busy at work, but I&#8217;m on my last week of month 2. I started taking creatine around half way of month 2, I still have&#8217;nt started any cardio but I am this week. I&#8217;m still drinking plenty of water, Month 3 I finally get [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;ve gotten a little behind on my blog, been pretty busy at work, but I&#8217;m on my last week of month 2. I started taking creatine around half way of month 2, I still have&#8217;nt started any cardio but I am this week. I&#8217;m still drinking plenty of water, Month 3 I finally get to split my routine even though I&#8217;m still only gonna workout 3 times a week, on my off days I&#8217;m gonna load up on cardio. I&#8217;m really looking forward to month 3, also I&#8217;m gonna start some more supplements, protein shake, leucine, arginne, orthine, and of course, creatine. I&#8217;m gonna take for month 3 but back off the arginne and orthine for month 4. Anyway, I&#8217;m ready, I can&#8217;t wait!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/jimmy79/2008/07/01/still-working-at-it/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Sucks!!</title>
		<link>http://blog.bodybuilding.com/jimmy79/2008/06/05/sucks/</link>
		<comments>http://blog.bodybuilding.com/jimmy79/2008/06/05/sucks/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 04:18:55 +0000</pubDate>
		<dc:creator>jimmy79</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/jimmy79/2008/06/05/sucks/</guid>
		<description><![CDATA[Sucks!!, I missed my first workout, I hate it, some equipment at where I work broke down, I ended up working 20 and a half hours straight, so I missed a workout day and I&#8217;m unsure about being able to workout tommorrow, I feel very fatigued and a little sore from working that long, but [...]]]></description>
			<content:encoded><![CDATA[<p>Sucks!!, I missed my first workout, I hate it, some equipment at where I work broke down, I ended up working 20 and a half hours straight, so I missed a workout day and I&#8217;m unsure about being able to workout tommorrow, I feel very fatigued and a little sore from working that long, but before all that I felt good, I was seeing some progress, my lifting poundages had been going up week by week. I&#8217;m in my last week of month 1 in my year long workout schedule, I have&#8217;nt been drinking as much water as I should, people have been side tracking me, but thats no excuse. in in 3 days I start month 2, still 3 days a week,for now, but I will get back on track!!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/jimmy79/2008/06/05/sucks/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Finding The Groove</title>
		<link>http://blog.bodybuilding.com/jimmy79/2008/05/24/finding-the-groove/</link>
		<comments>http://blog.bodybuilding.com/jimmy79/2008/05/24/finding-the-groove/#comments</comments>
		<pubDate>Sat, 24 May 2008 14:21:26 +0000</pubDate>
		<dc:creator>jimmy79</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/jimmy79/2008/05/24/finding-the-groove/</guid>
		<description><![CDATA[I&#8217;m just about to finish up my second week of lifting.I&#8217;m still drinking my gallon of water a day, still lifting three days a week. I think I.m gonna start some cardio next week, maybe just hitting the heavy bag for now. As for eating right, it was tough, I had a birthday party to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m just about to finish up my second week of lifting.I&#8217;m still drinking my gallon of water a day, still lifting three days a week. I think I.m gonna start some cardio next week, maybe just hitting the heavy bag for now. As for eating right, it was tough, I had a birthday party to go to and a couple family get togathers, but I&#8217;m gonna try to get better with it. The weights went better this week I moved up in weight on just about everything! But I was disappointed some, and I knew I would be, It&#8217;s just been to long, but I will get there slowy but surely!!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/jimmy79/2008/05/24/finding-the-groove/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Metal Met The Meat Today</title>
		<link>http://blog.bodybuilding.com/jimmy79/2008/05/12/the-metal-met-the-meat-today/</link>
		<comments>http://blog.bodybuilding.com/jimmy79/2008/05/12/the-metal-met-the-meat-today/#comments</comments>
		<pubDate>Tue, 13 May 2008 03:16:36 +0000</pubDate>
		<dc:creator>jimmy79</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/jimmy79/2008/05/12/the-metal-met-the-meat-today/</guid>
		<description><![CDATA[Well, I started my program today, I haven&#8217;t worked out for almost 2 years and I can really feel it.But, I feel good and I can&#8217;t wait til the next day to do it again. I&#8217;m not gonna jump into cardio right away, maybe a couple of weeks, right now I&#8217;m just drinking a gallon [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I started my program today, I haven&#8217;t worked out for almost 2 years and I can really feel it.But, I feel good and I can&#8217;t wait til the next day to do it again. I&#8217;m not gonna jump into cardio right away, maybe a couple of weeks, right now I&#8217;m just drinking a gallon of water a day gettin hydrated, watching what I eat, and just trying not to over do it. Wish me luck!!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/jimmy79/2008/05/12/the-metal-met-the-meat-today/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
