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	<title>Comments on: I&#8217;m so ashamed of my actions!!</title>
	<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/</link>
	<description>Little lights and insirational thoughts.</description>
	<pubDate>Tue, 15 Dec 2009 05:23:56 +0000</pubDate>
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		<title>by: jiggaman2g</title>
		<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10139232</link>
		<pubDate>Sat, 18 Apr 2009 23:52:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10139232</guid>
					<description>Ain't that the truth ultimateme. I have a weak spot for chocolate covered almonds and Im quitting that cold turkey till I get back to a certain weight again. lol</description>
		<content:encoded><![CDATA[<p>Ain&#8217;t that the truth ultimateme. I have a weak spot for chocolate covered almonds and Im quitting that cold turkey till I get back to a certain weight again. lol
</p>
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		<title>by: ultimateme</title>
		<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10134072</link>
		<pubDate>Fri, 17 Apr 2009 19:31:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10134072</guid>
					<description>I thought about letting all Holidays and my birthday be my cheat days.  But sometimes that chocolate craving just be alittle too much.  We all give in at one time or another.</description>
		<content:encoded><![CDATA[<p>I thought about letting all Holidays and my birthday be my cheat days.  But sometimes that chocolate craving just be alittle too much.  We all give in at one time or another.
</p>
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		<title>by: jiggaman2g</title>
		<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132442</link>
		<pubDate>Fri, 17 Apr 2009 16:05:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132442</guid>
					<description>Thanks guys.</description>
		<content:encoded><![CDATA[<p>Thanks guys.
</p>
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		<title>by: Al--1961</title>
		<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132282</link>
		<pubDate>Fri, 17 Apr 2009 15:44:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132282</guid>
					<description>LOL....wish I could say that was my excuse for poor eating stumbles......I'm just celebrating the birth of Christ.  It is a glorious time of year.  

Don't beat yourself up too much.  Just dust off &amp;amp;#38;amp; start charging forward again.   :D</description>
		<content:encoded><![CDATA[<p>LOL&#8230;.wish I could say that was my excuse for poor eating stumbles&#8230;&#8230;I&#8217;m just celebrating the birth of Christ.  It is a glorious time of year.  </p>
<p>Don&#8217;t beat yourself up too much.  Just dust off &amp; start charging forward again.   <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132262</link>
		<pubDate>Fri, 17 Apr 2009 15:43:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jiggaman2g/2009/04/17/im-so-ashamed-of-my-actions/#comment-10132262</guid>
					<description>Chalk it up to a quick bulking period..and now to the cutting cycle. Nothing you can do about it now anyway, clean it up and move on. (I know cause I go through these as well lol) Have a great weekend.</description>
		<content:encoded><![CDATA[<p>Chalk it up to a quick bulking period..and now to the cutting cycle. Nothing you can do about it now anyway, clean it up and move on. (I know cause I go through these as well lol) Have a great weekend.
</p>
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