I’m so ashamed of my actions!!
Born to a very Jamaican family and married to a beautiful Jamaican woman I can say I’m truely blessed. Over the Easter weekend I let it get a bit to far. As you can see by my weight tracker I managed to gain 12lbs in a pretty short period of time.
Easter is when we celebrate the death and resurection of Christ, there are special services at church and plays as well as family gaterings, lol now at these family gatherings as well as at my home we eat a lot of fish (fried) hardo bread as well as bun and cheese, mind you I love this time of year and spending time with the family but I really need to keep a firm grip on my diet when these glorious times come around.
Back to cleaning up the diet again……or I can chalk this one up to bulking LOL!






April 17, 2009 at 9:43 am
Chalk it up to a quick bulking period..and now to the cutting cycle. Nothing you can do about it now anyway, clean it up and move on. (I know cause I go through these as well lol) Have a great weekend.
April 17, 2009 at 9:44 am
LOL….wish I could say that was my excuse for poor eating stumbles……I’m just celebrating the birth of Christ. It is a glorious time of year.
Don’t beat yourself up too much. Just dust off & start charging forward again.
April 17, 2009 at 10:05 am
Thanks guys.
April 17, 2009 at 1:31 pm
I thought about letting all Holidays and my birthday be my cheat days. But sometimes that chocolate craving just be alittle too much. We all give in at one time or another.
April 18, 2009 at 5:52 pm
Ain’t that the truth ultimateme. I have a weak spot for chocolate covered almonds and Im quitting that cold turkey till I get back to a certain weight again. lol