jfouch23’s BodyBlog

So today was the first workout since I had my shoulder surgery. You know I went into it knowing that I wasn’t going to have half the strength I used to, but wow was I way off on what I thought I could do. I would be lieing if I said I wasn’t disappointed, but I guess starting over is just that startingn over from the beginning. My fatigue level was very very bad and my strength level was way low. Oh well just the first time back.

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