First Time
So today was the first workout since I had my shoulder surgery. You know I went into it knowing that I wasn’t going to have half the strength I used to, but wow was I way off on what I thought I could do. I would be lieing if I said I wasn’t disappointed, but I guess starting over is just that startingn over from the beginning. My fatigue level was very very bad and my strength level was way low. Oh well just the first time back.
October 13, 2009 at 12:13 pm
how long were you out? i am assuming quite a while. i didnt have surgery, but i just had to take a few months off for a shoulder…****in sucks. i lost ALOT of strength and size. been back for almost 2 weeks…VERY sore.
good luck man…it should come back much quicker than it took to get it in the first place.