January 29, 2008
i am not trying to win a BUCKLE or anything……i just want to see how it is to be on top…….well i know how it feels!!!! but i really want to be number one. check my profile and my pics out and tell me what you think !!!!!!!! come on you know you want to.
Posted in Training
December 29, 2007
check out my profile page i think i deserve to be one of the top profiles. help me out i promise to get some more pics up in a couple days. i am in iraq and i am working my ass off. thanks for the help!!!! i guess lol
Posted in Training
December 24, 2007
I hope that everyone that reads this message has a great Christmas and a happy new year and i thank you all for all your support. this place sucks but knowing that most people back at home support us troops make it all worth the fight. thank you very much and god bless. wooo hooo Christmas in IRAQ!!!!!!
Posted in Training
November 9, 2007
i have been in IRAQ for 5 months now…..i think i am starting to feel it. this place sucks, however i have been hitting the gym real hard and its been a month since my competition. i have gained the weight back and i am starting to get some strength as well. i hit my personal best in squats 405×15 not bad for a little guy. that shit kills the knees though. of course i lke to use kness wraps because my little joints cant handle that weight.
Posted in Training
October 5, 2007
WELL THIS PAST WEEKEND I WON A PRO CARD FROM THE INBF SO I CAN NOW COMPETE PRO IN THE WNBF SO WATCH OUT…….THIS IS MY SECOND PRO CARD AND I FEEL GREAT. THE SHOW WENT WELL THE LIGHTING WAS TERRIBLE BUT I WILL TAKE WHAT I CAN GET HERE IN IRAQ. I THOUGHT I LOOKED ALOT BETTER IN THE DRESSING/PUMP UP ROOM BUT OH WELL I WON AND THATS ALL THAT MATTERS TO ME PLEASE CHECK THEM OUT AND GIVE ME SOME INPUT. THANKS, JOE
Posted in Training
September 20, 2007
ummmm well i just got back from a shoulder workout. if you dont know i am about 1 week out of my next competition. i really have been dragging ass. i dont know if its the diet that is starting to screw with me or just the fact that i am stuck in BAGHDAD IRAQ for another 7 months……………!)#&)(@!#&)_!&a
mp;__)!&*)_&#@(&*^ yeah whatever you want to put in there feel free to. i did alot of reps and still didnt feel like i got a good pump. oh well i will get it tomorrow its arm day thats always fun !!!!!!!. blow-em-up…… check my page out and let me know what you think i enjoy getting your input..and be honest with what you say anything helps…..except for calf comments i try and try and try but they are getting there hahaha.
CHECK OUT MY NEW PICTURES I WAS THREE WEEKS OUT WHEN I TOOK THEM. I HAVE A COMPETITION THE 29TH HERE IN BAGHDAD IRAQ. I DONT HAVE THE BEST MOTIVATION HOWEVER I FEEL GREAT AND VERY CONFIDENT. I STILL NEED TO LOSE A LITTLE WATER AND I SHOULD BE GOOD TO GO!!!!
Posted in Training
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