September 27, 2009
Ok so ive really been out of the past 2 months….. so much stress and problems going on that i lost almost all motivation to hit the gym. Ive been going sparatically during this time. But my buddy Adam has been using me as inspiration to people over in Guam right now and he just let me know about it a few days ago say that all these people want to get where i am at and so on. it really got me going and i really hit it hard yesturday and today. the first time going 2 days in a row in a long time. I so ready to get back into it!!!
Posted in Training
April 8, 2009
so yeah. things are going pretty crappy over here in korea. they gym is way to over crowded and im supossed to eat at the chow hall. this place sux and my motivation is really starting to drop. i have no workout partner with me to help with my motivation. I really hate this place. plus it is really hard eveyday and not being able to see m sons smiling face. i cant even here his voice cuz international call cost a fortune….. im about to give up………
Posted in Training
February 4, 2009
Yeah…. So ive had one of thoses days and a buddy went and got food for lunch….. Well the place he went has the greesiest burgers in town. I told him to get me the worste one they have. I not feeling very motivated today. I still have my cardio workout to do….. Im eating as we speak. Im actually kinda mad at myself.
Posted in Training
February 3, 2009
Ok so last week some friends and I started the 300 workout again. We did this last february and like the results we got so much we are doing it again. Boy its harder the second time around. I am more sore and tired when im finished. I tell you what… This is probably one of the best workouts I have ever done. I have seen results from so many other people. If you want results and and are shooting for goals use this workout. You will get wat you are looking for.
Posted in Training
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