Helping me stay on track…

So, the past month has not been good for me fitness and diet wise.  My husband was here visiting last weekend and said I’ve lost a significant amount of weight since he’d seen me last 4 weeks prior.  I’ve been much more tired, less motivated, and not interested so much in food.  I have also been thinking that I have been gaining weight.  These are all signs that I’m not doing well with my intake and exercise.  I need to get on top of this, but I’m just so damn tired and not really wanting to.

I went to the gym today and left before I was done with what I wanted to do.  I plan to go tomorrow again.  If I can get back up to 3-5x/week I know my mood will elevate and appetite will increase.

Grrrrr… why does it have to be so hard right now?!  I was doing so well!