Wow, all I can say is…Thank you JPhillips17 I had the best shoulder workout today with your help!! My shoulders have never been so sore right after, i felt SWOL……….Good stuff Can’t wait for tomorrow!!!!
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I had the best shoulder workout today with your help!! My shoulders have never been so sore right after, i felt SWOL……….Good stuff 
January 31, 2009 at 6:33 am
thanks for your web help