JenCan version 2.0 progress
"if you do everything you’re supposed to, everything will work out" A very special man said this to me this summer,it’s stuck in me for life. It applies to everything. We all know when things start slipping through the cracks, and next thing you know, you’ve lost your cruise control. And is it worth it? Heck no! From missing out on sleep, going out when you should be sleeping, that’s the worst. I’m happy to say ,I’m on track like a box of pumas for this next show. I got my supps in the mail this morning, felt like gold. Like I’m being taken care off (maybe it was the 10 hours of sleep I had on my off day 
The point is, do what you’re supposed to do and you will feel and look good. By "supposed" to I mean , progress forward. These past few days, my workouts have taken on a new meaning of pain. I’ve pushed to lifting new weights, oblivious to any facial expressions as I’m too busy trying to hold up any vomit! I love the intensity of a good workout. Everything else feels wonderful next to that. You can’t enjoy pleasure to the FULLEST without feeling pain. I am on the quest to see what my body can do , and it’s so refreshing. I can, JenCan. As I start cutting down, I can’t wait to unveil all my equipment, and this time, I’m polishing ’til it gleams white and blinds ya! Happy sculpting everyone, let’s make it count. Stay blessed,JenCan
October 20, 2009 at 8:17 am
I totally agree. It’s a leading principle. It’s good to get some days and just sleep and do nothing; letting the body rest all together. Listen to your body, and you won’t go wrong. Best of luck with new equipment.