jencan’s Muscleaneous Blog

Today was my first day at my new home…a new gym. My old gym closed its location, which wasn’t that convenient anyway. My 2 a days were really 3 a days if you were to count all that walking to get to the gym! Now, Fitness Formula Club is on my way to the 9-5. I got up at 5 am and much to my surprise …it was packed! I loved it, my old gym didn’t have that many ppl so early. I love seeing ppl sweat, I feel part of a GREAT force! Anyway, the club is clean, and it’s huge! I’m really happy I made the switch! I just might start working out 3xs a day…

Hunger, eating low carb and watching the fat makes you do crazy things. I just threw out a precious 1/2 c of oatmeal and one good scoop of Isopure b/c I got a craving for something pudding and mixed them together. Whoa! Bad idea. Protein is hard to mix as it is, without a shaker cup, forget it! Needless to say, the result was a globby mess of uncooked oats, chunks of protein powder and water floating to the top. A big YUK for that recipe. This is what happens when I try to eat healthy carbs, I feel like it’s a sign to stay away from them, even if they are the "good"ones. Today is leg day so I better go make another protein shake. Thank goodness for RTD shakes. I might just treat myself to a muscle milk (banana is my fave). Thanks a lot Big C, now you have me addicted to the stuff. I’ll just have to squat double time. : )