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	<title>Comments on: GIANT SETS = Ridiculous PUMPS!!!! (must read)</title>
	<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/</link>
	<description>(something to when slow at work)</description>
	<pubDate>Sun, 29 Nov 2009 16:31:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>by: John</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-10015942</link>
		<pubDate>Fri, 27 Mar 2009 04:55:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-10015942</guid>
					<description>i want em!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>i want em!!!!!!!!!!!!
</p>
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		<title>by: Tom Jones</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9745062</link>
		<pubDate>Thu, 12 Feb 2009 10:09:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9745062</guid>
					<description>Hey Jeff,

We found it.  Do you think you're ready.....?</description>
		<content:encoded><![CDATA[<p>Hey Jeff,</p>
<p>We found it.  Do you think you&#8217;re ready&#8230;..?
</p>
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		<title>by: jeffschneider</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9737512</link>
		<pubDate>Wed, 11 Feb 2009 15:27:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9737512</guid>
					<description>Hey Tom,
Thanks for reading first of all.  I have emailed the Flex customer service email address several times and have not received any response.  I have also searched their website to no avail.  I don’t believe the additional 2 weeks exist.  No one can seem to find them.  I have been working on an additional 2 weeks based on my old workouts and I will post them as soon as they are complete (next several days).  If I hear from Flex online you will be the first to know.  Thanks again and cheers!

Jeff</description>
		<content:encoded><![CDATA[<p>Hey Tom,<br />
Thanks for reading first of all.  I have emailed the Flex customer service email address several times and have not received any response.  I have also searched their website to no avail.  I don’t believe the additional 2 weeks exist.  No one can seem to find them.  I have been working on an additional 2 weeks based on my old workouts and I will post them as soon as they are complete (next several days).  If I hear from Flex online you will be the first to know.  Thanks again and cheers!</p>
<p>Jeff
</p>
]]></content:encoded>
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		<title>by: Tom Jones</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9737442</link>
		<pubDate>Wed, 11 Feb 2009 15:21:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9737442</guid>
					<description>Hi,

I have enjoyed reading your entries.... but would like some help please?

I have found the mix-up program online - but it only has weeks 1 to 4 - and says for 2 bonus weeks visit flexonline.com

I cannot find those extra two weeks ANYWHERE.  

Do you have them?</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I have enjoyed reading your entries&#8230;. but would like some help please?</p>
<p>I have found the mix-up program online - but it only has weeks 1 to 4 - and says for 2 bonus weeks visit flexonline.com</p>
<p>I cannot find those extra two weeks ANYWHERE.  </p>
<p>Do you have them?
</p>
]]></content:encoded>
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		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731752</link>
		<pubDate>Tue, 10 Feb 2009 22:17:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731752</guid>
					<description>Great workout...I did it for a 6 week period thought I was gonna die.  I'll do it again so though cause its gotta be good for you, except I only did sets of 10-12  that was plenty.  Keep punishing yourself!</description>
		<content:encoded><![CDATA[<p>Great workout&#8230;I did it for a 6 week period thought I was gonna die.  I&#8217;ll do it again so though cause its gotta be good for you, except I only did sets of 10-12  that was plenty.  Keep punishing yourself!
</p>
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		<title>by: jeffschneider</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731362</link>
		<pubDate>Tue, 10 Feb 2009 21:39:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731362</guid>
					<description>It is actually proven to be a little quicker (so far) than a &amp;amp;#34;normal&amp;amp;#34; workout because you are always moving. - About 50 minutes for the whole thing.</description>
		<content:encoded><![CDATA[<p>It is actually proven to be a little quicker (so far) than a &quot;normal&quot; workout because you are always moving. - About 50 minutes for the whole thing.
</p>
]]></content:encoded>
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		<title>by: TheDenmanator</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731352</link>
		<pubDate>Tue, 10 Feb 2009 21:39:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731352</guid>
					<description>good plan. i used to do this sort of thing, not quite as intense , when i started out in a gym that had a air temp of 40 degrees celcius  because it was a open plan pool/sauna complex / gym</description>
		<content:encoded><![CDATA[<p>good plan. i used to do this sort of thing, not quite as intense , when i started out in a gym that had a air temp of 40 degrees celcius  because it was a open plan pool/sauna complex / gym
</p>
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		<title>by: ArmdandFabulous</title>
		<link>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731332</link>
		<pubDate>Tue, 10 Feb 2009 21:35:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/jeffschneider/2009/02/10/giant-sets-ridiculous-pumps-must-read/#comment-9731332</guid>
					<description>...so are you at the gym for 1,000 hours doing this workout??..lol</description>
		<content:encoded><![CDATA[<p>&#8230;so are you at the gym for 1,000 hours doing this workout??..lol
</p>
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