I feel like I need a workout - it is a scheduled day off - and I am sure i will be happy about it tomorrow morning……but damn, the day just isn’t complete without heavy weights and a good sweat!
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ugh, I hear ya! i had a rest day yesterday and it made me so cranky….but i must have needed it because i had a WICKED workout today, competely energized!!!!
February 3, 2009 at 12:40 pm
I agree bro! Glad to know someone else has that feeling too.
February 3, 2009 at 12:41 pm
ugh, I hear ya! i had a rest day yesterday and it made me so cranky….but i must have needed it because i had a WICKED workout today, competely energized!!!!
February 3, 2009 at 1:04 pm
I have blogged about this same thing and it kills me to miss a day too. Even though i know you must allow muscles to recover properly.