jeffchristian2007’s BodyBlog

WOW, this has been a long year!! Who would have ever known that trying to get back after a 15 year layoff would be so tough! I mean…I didn’t expect it to come back EASY, but this has been tough.

So now I am sitting around the 240lbs mark and still want another 20-30 lbs by next year. Anyway, since I haven’t written in so long I thought I would update those who keep emailing me. I will be taking pics soon, but I have to be to the standard I want for that.

I was really startig to lean out the last 2 weeks and had to start eating ice cream before I went to bed to slow down. I am in a bulking phase, but as you can see by my pics, I stay extremely lean anyway. I never get out of shape to much but I was really starting to get ripped and at 240lbs that is to light!

Ok, there you have it…the update.

This entry was posted on Monday, July 14th, 2008 at 4:53 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.