Why the same…??
Lately at work i have notice that people see me as the workout , food , health people to ask question . I dont mind at long answering questions or helping people to reach their goals . But that doesnt mean to eat what i eat , drink what i drink or do the exact same thing that i do . Eat the same amount of this or do the same work out as i do . People are different and you need to find your own food plan that fits your body and the right amount.. I dont know , but it kinda weird when i go to work and everyone has a gallon of water and trying to eat 6 whites or a protein pancake like i have been doing for some weeks now .. Alittle weird .. Am i wrong or is this just a little off..?? 
October 14, 2009 at 10:47 pm
yeh thats a little off, they sound like sheep to me!!
btw would you mind posting your diet and workouts please…
Only joking!! have a great day…
November 9, 2009 at 7:59 pm
No doubt… they need to find their own thing. It’s touchy though… after all, if you inspire them, you don’t want to discourage them from wanting something better - even if it means them emulating you.