weight gain
I knew the day would come when my weight would go up instead of keep on the down trend… I repeat to myself: muscle weighs more. Still, it makes me nervous.
I admit it, I’m nervous that I’ve gained 2.5 lbs. There is something very tangible and satisfying with reading a scale and using that as a progress measure. Yes, 3 clothing sizes dropped should be plenty to tell me I’ve reshaped enough. I still long for a lower weight.
May 4, 2009 at 10:45 am
Time to grab the measuring tape! Yes, muscled does weigh more than fat, so you are making progress…hey, you dropped three dress sizes….something said in that. Do not let the scale discourage you. Keep rocking those work outs, because you must be doing something right!!