Starting to get into a groove!!!!
So I have been getting into the gym enough to feel like I am getting into a good groove. I am not as sore after each workout and I am upping the weight on some of my reps. That feels awesome after everything I have been through with the latest of my injuries! I am hitting the Cardio hard as well. I want to take advantage of the weight I have lost to lose more fat! I haven’t done all of my measurements in a while, but I am going to do that this weekend to start tracking everything. I am a little afraid that my BF won’t be a good number because of how I lost the weight (stress!!!), but I can’t do anythign about that now, except eat clean and lift!
I like the fact that I feel like my day isn’t complete unless I go to the gym or do some sort of workout. That means that my mind and body are back where I need them to be! yeah for me. My back still hurts everyday, but I think it is because my bed is too soft. I can’t afford to replace it right now, but I have others I can sleep on at home, it is just not my preferred place to sleep, I would have to sleep away from the wife…
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Speaking of the wife, she is doing P90X and man she is loving it, and I am loving the results she is getting. She wasn’t doing very well on getting her protein intact to where it needed to be, plus she has a tendency to eat lots of carbs, so she wasn’t losing a lot of fat even though she was getting stronger. But now that she has tweaked her diet she is losing fat and looking fantastic. (Yes I am bragging!). I tell her how good she looks and how proud I am of her for her hard work. She inspires me to make sure I don’t miss a workout!





